With the ICC World Cup 2019 frenzy still running strong in the nation, Nobody in the country has been left untouched with this cricket craze. Let’s bust the common myth before we go on: EVERYBODY NEEDS PROTEIN. If an athlete or a cricketer wishes to optimise their performance then the emphasis should be on the vital component as well as the fitness of the body which comes down to the right diet, nutritional intake, protein supplements, and getting the right balance. Cricketers don’t need a huge amount of protein as required by any bodybuilder but they do need a good amount of protein more than the average person to repair and rebuild the broken muscle tissues after long game or training workout session.
There are 3 protein supplements that are apt for consumption for the cricketers.
Amino acids are the building blocks of muscle tissue and play a fundamental role in the rebuilding process. The faster these amino acids can be put to work, the better they can do. It is for this reason that whey protein is a favourite choice of many team sports athletes and is among the first things they intake in the morning and before training. Proburst Whey Supreme available in double chocolate, coffee, vanilla, and cookies & cream flavour, is a refined whey protein powder that has good absorption and gives excellent results. It contains DigeZyme, low carbohydrates, and zero added sugar. Undoubtedly, it is an ultimate whey protein.
The right drink taken during workout, practices, and play can make a lot of difference to speed, accuracy, and energy. So, a great sports drink like Proburst Aquatonic will definitely meet the rules of an athlete. Aquatonic is an instant mix for instant hydration and energy. The blend of fast absorbing carbohydrates and electrolytes, that helps in restoring the lost minerals. Packed with CarnoSyn® Beta Alanine, a patented formula with high bioavailability, Proburst Aquatonic also contains 250mg of BCAAs and 250mg of L-Glutamine.
Next, is Creatine Monohydrate is the best protein supplement for cricketers to create your powerful and explosive movements. With micronized creatine monohydrate for better absorption & improved effectiveness, Proburst Creatine Monohydrate contains 100% Creatine Monohydrate without any fillers or added flavours.
While the focus is on developing all the skills and fitness for the season, the intake of the right supplement is also important. So, if you are aspiring cricketer who has a dream to play for the country, make sure with your practice session you also pay attention to what is going inside your body.